Vero

Your AI Lifting Coach

Real programs, not random workouts. Finally, an AI that gets training science - proper periodization, intelligent progression, and why most apps program like Planet Fitness.

First 50 spots. Serious lifters only.

Structured periodization

Adapts to your equipment

Performance-driven progression

Tired of apps that don't understand training?

Most fitness apps give you random workouts disguised as "programs". They ignore your inputs, prescribe beginner weights for intermediate lifters, and were built for Planet Fitness, not serious training.

"AI" that suggests 135lbs squats when you told it your max is 405

Programs that don't adapt to your gym's equipment

Template databases sold as "personalization"

Missing basic features like rest timers at premium prices

What You Get

Vero vs "AI" apps that can't even spell periodization

Vero

"AI" Apps

Real AI programming

✅

❌Template matching

Learns from your performance

✅

❌Ignores your data

Context-aware workouts

✅

❌Static sessions

Intelligent weight progression

✅

❌Generic progressions

Adaptive rest timers

✅

❌Manual timing only

What makes Vero different

Real AI programming that understands both exercise science AND your reality. Built by lifters who've tried (and been disappointed by) every other app.

We've run Smolov, Juggernaut, and 5/3/1. The AI knows the difference.

📋

Periodized Programming

Creates structured training blocks with phases, deloads, and intelligent progression. Proper programming that adapts to your experience, goals, AND schedule.

8-12 week programs that make sense

🏋️

Context-Aware Workouts

Every session considers your gym setup, available time, and recent performance. Smart substitutions that maintain training intent, not random variety.

Works with your gym AND performance

⚡

Adaptive Training Intelligence

Adjusts volume and intensity based on performance - pushing when you're strong, adapting when equipment's busy, backing off when you need recovery.

Intelligent weight progression

Ready to train with real programming?

First 50 spots. Serious lifters only.

Coming to iOS first